Blog | Stephanie Myers Life

Relationship Red Flags

5 signs of an abusive relationship The Media image for this post really strikes at my heart. It brings back childhood memories of my...

Start the New Year with Yoga

Yoga is an ancient practice that has been used for centuries to promote physical and mental well-being. It has become increasingly...

How to create a collaborative partnership with your child's school.

One of the biggest stumbling blocks to your child's classroom success often lies in miscommunication and a lack of involvement with the...

When you spot a Narcissist, Run in the opposite direction!

The media interest in the Johnny Depp/ Amber Heard defamation trial has a lot of people speculating about who is the "real" narcissist....

Are you a member of the "ain't it awful Club?"

Beliefs drive behavior. Rationalizations, denial, excuses and blaming are mechanisms we use to avoid change. Do you frequently feel...

Let's Take a Closer Look at Functional Depression

Most of the members of my family suffer from some form of depression or anxiety. No one has ever been hospitalized for depression but...

Ditch the Resolutions for 2022

As January inches toward the end of the month, Many of us began the New Year by making resolutions based upon reflections from the past...

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