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LIFE COACHING
Family/Balance/Health & Body/Communication
Your Life Coach is your personal expert to help you realize your full potential! Everyone deserves an expert committed to their success and happiness?
As your life coach we use the power of commitment to enable you to achieve beneficial and measurable results in all areas of your life. Our process involves building awareness of the context, desires, and options that surround a challenge. We then help you decide upon a course of action. Once you have decided upon a course of action, we can then collaborate on detailing the steps involved. Life coaching is a holistic process that has the power to balance and harmonize your life.
Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects and goals, interpersonal successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on in the here and now. Myers Life Coaching helps you discover what your obstacles or challenges might be, so that a course of action can be taken to make your life be what you want it to be.
Executive COACHING
Goal Clarity/Resume & Interview Skills/Navigating Office Dynamics/Balance Work , Life, Family/Earning The Money
You Deserve/Breaking Through Barriers
Executive coaching honors the client as the expert in his/her work life and believes that every client is creative, resourceful, and can create the outcomes in their life that they desire. Standing on this foundation, our coaching process accomplishes the following:
•Discover, clarify, and align goals with what the client wants to achieve as a leader
•Encourage client awareness of individual characteristics through the use of assessment measures
•Elicit client-generated action plan
•Hold the client responsible and accountable
Executive coaching is an ongoing professional relationship that helps the leader produce extraordinary results in their careers, businesses and organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their careers. Many of us spend over 80% of our time at work. Why not optimize this time?
In each meeting, the client chooses the focus of conversation, discusses assessment findings while the coach listens, asks questions, and contributes observations. This interaction creates clarity and moves the client into action. Coaching accelerates the client's progress by providing greater focus and awareness of choice. Coaching concentrates on where the client is now and what they are willing to do to get where they want to be in the future.
The Executive Coaching Format:
Complimentary Coaching Consultation
60 to 90 minute "Design the Alliance" first session’
Individual Interviewing and Assessment Week
Feedback & Reflection
Action Planning
One 90 minute phone call or meeting per week
Unlimited Email support
Additional Phone Support
Deliverables
Feedback Report of Assessment Data
Competencies Model Tailored To Your Organizational Needs
Action Plan
Interpretive Data Report
Career Coaching
Mid Career Consultations
Conflict Resolution
Career Transitions
Relationship Coaching
Relationship Coaching/Conflict Resolution Skills/Identify Ideal Partner /Giving & Receving Feedback/
Can’t explain why your partner’s so hostile, withdrawn, cranky, or defiant?
Myers Life Coaching will help you identify the challenges within your relationship that are preventing you from both moving to the next level. Remember a relationship is 50/50, if you can understand the concept of control and insecurity you will better understand why you or your partner do appalling things to each other.
In order for a relationship to be healthy, boundaries, respect, open communication and cooperation must be present. Many people have difficulty in all four of these areas. Their partners are avoidant, frustrated, selfish, and pulling away. Myers Life Coaching will help you respond to these behaviors. We help couples to stop reacting by identifying patterns of behavior that can be changed to reestablish boundaries, respect, communication and cooperation.
With our help you can break unhealthy patterns. We are passionate about helping you establish loving, passionate, lasting romantic relationships. Whether you receive coaching alone, or with your partner, we will show you how to make small changes that can have significant impact on the way you and your partner relate to one another. You will gain perspective on the present and future with new eyes and an open heart.
Relationship Coaching
Individual Conflict Resolution Coaching
Group Relationship Coaching
The Relationship Coaching Format:
•Free Coaching Consultation
•60 to 90 minute "Design the Alliance" first session’
•Data Gathering
•Feedback & Reflection
•Action Planning
•One 90 minute phone call or meeting per week
•Unlimited Email support
•Additional Phone Support
Deliverables
•Feedback Report
•Action Plan
Anger Management Coaching
Anger Management Coaching/Conflict Resolution Skills/Forgiveness/Communication/
Anger Management Coaching focuses on where individuals are now and what they are willing to do to get where they want to be. Anger management coaching assesses the individual’s current opportunities and challenges, identifies priorities for action, and establishes specific desired outcomes relating to anger and conflict management. This process leads the individual to greater self-awareness, self-management, relationship management, social awareness and motivation. Myers Life Coaching challenges the individual by…
• clarifying goals and values.
• providing support.
• acknowledging progress.
• offering objectivity, and bringing in fresh perspectives.
• Facilitating commitment to growth.
• Providing action-oriented assignments and resources.
The goal of the Myers Life Coaching program is to reduce levels of anger in provocative situations and to learn effective strategies in order to halt escalation and to resolve conflicts. Furthermore, anger management coaching aims to transform the energy of anger into positive channels which benefit the individual’s life and relationships as a whole.
Anger Management Coaching will teach you to turn anger into healthy, productive skills such as:
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Anger Identification/Triggers.
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Assertiveness.
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Empathy.
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Problem-solving.
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Conflict resolution.
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Forgiveness.
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Humility.
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Relaxation Techniques.
Anger Management Coaching
Individual Conflict Resolution Coaching
Relaxation Technique Coaching
The Anger Management Coaching Program Includes:
•Identify Triggers
•Feedback & Reflection
•Action Planning
•Twelve 60 Minute Meetings
•Unlimited Email support
•Enrollment Letter
•Progrm Completion Letter
•Certificate of Completion